Daily Log – 10.20.09

Today’s info:

  • Breakfast – 1 fried egg (92), 4 oz. OJ (55)
  • Snack – 6 oz. coffee w/ creamer/sweetener (16)
  • Lunch – 1/4 pizza hotdish (601), Yoplait Light FF Strawberry Orange Sunrise yogurt (100), 8 oz. water
  • Snack – 2 3 Musketeers, 4 Tootsie Rolls
  • Supper – 6 oz. steak w/ 2 T steak sauce, 1/3 C sweet potatoe dish, 1 sm. kiwi, Yoplait Strawberry yogurt w/ graham cracker crumbs, 1/2 C applesauce
  • Other – 1 Vit. C chewable, 1 piece gum

Daily Calorie Intake:  864

Daily Water Intake (oz.): 0

I was able to get some exercise in again this evening!

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