Daily Log – 10.22.09

Well, today has been absolute crap thus far, on the health front.  Don’t believe me?  Check this out:

  • Breakfast – 2 eggs (185) , 1 kiwi (46)
  • Snack – Approx. 10 candy corn (207), Approx. 10 sm. Tootsie Rolls (500)
  • Lunch – Subway: 6″ Spicy Italian on Honey Oat w/ lettuce/tomato/bell pepper/onion/Lt. Ranch (570), 1 sugar cookie (220), 6 oz. water
  • Snack – 2 doughnuts (400), Approx. 10 sm. Tootsie Rolls (500), 8 oz. water
  • Supper – Spring Creek BBQ – chopped beef sandwich, 1 roll, mac ‘n’ cheese, cole slaw, 20 oz. sweet tea

Daily Calorie Intake: 2628

Daily Water Intake (oz): 14

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