Note to Self

True:  Food = sustenance for physical life

False:  Food = remedy for sadness/anxiety/loneliness

.

True:  Food can direct my attention to my Creator in thanks/worship.

False:  Food can replace interaction with God.

.

True:  Food can show someone that I love them.

False:  Food is love/fulfillment/meaning in life.

.

True:  Desserts are delicious and acceptable.

False:  Desserts are essential and my “right.”

.

. . . . note to self . . .


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