- (Adjusted to) Reach & maintain weight of 170.
- Habitually exercise/live “actively.”
- Meal rotation of healthful recipes with the occasional splurge.
- Conquer sinful pattern of eating to avoid/bury unpleasant/difficult emotions.
- Hike the Grand Canyon.
- Run a 5K with the Hubs.
- Wear a size 12.
- Lose 6 lb. per month.
- Add 2 delicious, healthful recipes to repertoire per month.
- “Gym” appearance 3 times/week – 1 hour each visit.
- Get outside the house at least once/day.